{"id":2574,"date":"2024-10-15T14:42:24","date_gmt":"2024-10-15T14:42:24","guid":{"rendered":"https:\/\/udruga-lumen.hr\/?page_id=2574"},"modified":"2026-06-12T09:44:16","modified_gmt":"2026-06-12T09:44:16","slug":"10-tc-better-me-better-work","status":"publish","type":"page","link":"https:\/\/udruga-lumen.hr\/en\/erasmus-akreditacija-2021-2027\/10-tc-better-me-better-work\/","title":{"rendered":"10. TC Better me, Better work"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2025\/01\/Better_me_better_work_cover.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"573\" src=\"https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2025\/01\/Better_me_better_work_cover-1024x573.jpg\" alt=\"\" class=\"wp-image-2588\" srcset=\"https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2025\/01\/Better_me_better_work_cover-1024x573.jpg 1024w, https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2025\/01\/Better_me_better_work_cover-600x336.jpg 600w, https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2025\/01\/Better_me_better_work_cover-470x263.jpg 470w, https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2025\/01\/Better_me_better_work_cover-768x430.jpg 768w, https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2025\/01\/Better_me_better_work_cover-1536x859.jpg 1536w, https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2025\/01\/Better_me_better_work_cover.jpg 1673w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>English:<\/strong><br><br>Ludbre\u0161ka udruga mladih entuzijasta (LUMEN) organized the Erasmus+ international training course &#8220;Better Me, Better Work,&#8221; bringing together youth work professionals and trainers active in the European youth field.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The event took place in the peaceful surroundings of Sv. Martin na Muri, Croatia, from 4 to 10 February 2025.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With a central theme focusing on holistic self-care based on the &#8220;Holistic Trainer&#8221; concept, the training aimed to explore various aspects of health and well-being in youth work and to determine how professionals can better care for themselves both personally and professionally.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The main objective of the project was to introduce a comprehensive approach to well-being by examining five key areas: mental and emotional health, physical well-being, life on the road, legal matters, and self-management. Participants actively engaged in this &#8220;laboratory of experience,&#8221; identifying specific areas for self-improvement while embracing a Mediterranean-inspired lifestyle conducive to reflection and recovery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, they had the opportunity to connect with colleagues from across the European youth field, fostering professional relationships and mutual support. Intercultural evenings were dedicated to sharing diverse backgrounds, ensuring a rich exchange of cultural and professional perspectives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hrvatski:<br><\/strong><br>Ludbre\u0161ka udruga mladih entuzijasta (LUMEN) organizirala je Erasmus+ me\u0111unarodni trening \u201eBetter Me, Better Work\u201c, koji je okupio stru\u010dnjake za rad s mladima i trenere aktivne u europskom podru\u010dju rada s mladima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trening se odr\u017eao u mirnom okru\u017eenju Svetog Martina na Muri u Hrvatskoj od 4. do 10. velja\u010de 2025. godine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sredi\u0161nja tema treninga bila je holisti\u010dka briga o sebi, temeljena na konceptu \u201eHolistic Trainer\u201c. Cilj treninga bio je istra\u017eiti razli\u010dite aspekte zdravlja i dobrobiti u radu s mladima te utvrditi kako se stru\u010dnjaci mogu bolje brinuti o sebi, kako na osobnoj tako i na profesionalnoj razini.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Glavni cilj projekta bio je predstaviti sveobuhvatan pristup dobrobiti kroz istra\u017eivanje pet klju\u010dnih podru\u010dja: mentalnog i emocionalnog zdravlja, tjelesne dobrobiti, \u017eivota na putu, pravnih pitanja i samoupravljanja. Sudionici su aktivno sudjelovali u ovom \u201elaboratoriju iskustva\u201c, prepoznavaju\u0107i podru\u010dja za osobni razvoj te prihva\u0107aju\u0107i mediteranski stil \u017eivota koji poti\u010de refleksiju i oporavak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Osim toga, imali su priliku povezati se s kolegama iz cijelog europskog podru\u010dja rada s mladima, grade\u0107i profesionalne odnose i me\u0111usobnu podr\u0161ku. 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https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2026\/06\/IMG_4270-2-470x313.jpg 470w, https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2026\/06\/IMG_4270-2-768x512.jpg 768w, https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2026\/06\/IMG_4270-2-18x12.jpg 18w, https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2026\/06\/IMG_4270-2-600x400.jpg 600w, https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2026\/06\/IMG_4270-2.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2025\/01\/better-me-better-work-INFOPACK-3.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of better me better work - INFOPACK (3).\"><\/object><a id=\"wp-block-file--media-43e7f488-b562-4489-bb27-6ead1c9df1b3\" href=\"https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2025\/01\/better-me-better-work-INFOPACK-3.pdf\">better me better work &#8211; INFOPACK (3)<\/a><a href=\"https:\/\/udruga-lumen.hr\/wp-content\/uploads\/2025\/01\/better-me-better-work-INFOPACK-3.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-43e7f488-b562-4489-bb27-6ead1c9df1b3\">Download<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Dissemination links:<br><a href=\"https:\/\/www.facebook.com\/share\/p\/1KtCvfp4yc\">https:\/\/www.facebook.com\/share\/p\/1KtCvfp4yc<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/nikinmonte\/posts\/pfbid0YBDCQ9fuYWZEXjtAAqfrNarHw2dGEfKcuE7YFcX6QQ91yHqCzheANsBUkPrr12RQl\">https:\/\/www.facebook.com\/nikinmonte\/posts\/pfbid0YBDCQ9fuYWZEXjtAAqfrNarHw2dGEfKcuE7YFcX6QQ91yHqCzheANsBUkPrr12RQl<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/love2learn2021\/posts\/pfbid035rEV61AkDTi7j8m6xbbrNbTwHz12xBBVcy1A9H48RfZy2eSzkuZ2BBbGGKF2Wx1Jl\">https:\/\/www.facebook.com\/love2learn2021\/posts\/pfbid035rEV61AkDTi7j8m6xbbrNbTwHz12xBBVcy1A9H48RfZy2eSzkuZ2BBbGGKF2Wx1Jl<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/luka.kervalidze\/posts\/pfbid02wnbUUwkh6gD68oCaMqxDp8NRcCUYCAUDmNJXq49b5n7vnTYNu6qR9sJD9LtYW3g5l\">https:\/\/www.facebook.com\/luka.kervalidze\/posts\/pfbid02wnbUUwkh6gD68oCaMqxDp8NRcCUYCAUDmNJXq49b5n7vnTYNu6qR9sJD9LtYW3g5l<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/polina.gajduk\/posts\/pfbid0V51nmkMmjNgqkRgxExeYwumAyWCoggPXsjqmaNLVb9QAkEjZmqAwKGtdSKU9u1L8l\">https:\/\/www.facebook.com\/polina.gajduk\/posts\/pfbid0V51nmkMmjNgqkRgxExeYwumAyWCoggPXsjqmaNLVb9QAkEjZmqAwKGtdSKU9u1L8l<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>English: Ludbre\u0161ka udruga mladih entuzijasta (LUMEN) organized the Erasmus+ international training course &#8220;Better Me, Better Work,&#8221; bringing together youth work professionals and trainers active in the European youth field. The event took place in the peaceful surroundings of Sv. Martin na Muri, Croatia, from 4 to 10 February 2025. With a central theme focusing on holistic self-care based on the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1166,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2574","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/udruga-lumen.hr\/en\/wp-json\/wp\/v2\/pages\/2574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/udruga-lumen.hr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/udruga-lumen.hr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/udruga-lumen.hr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/udruga-lumen.hr\/en\/wp-json\/wp\/v2\/comments?post=2574"}],"version-history":[{"count":14,"href":"https:\/\/udruga-lumen.hr\/en\/wp-json\/wp\/v2\/pages\/2574\/revisions"}],"predecessor-version":[{"id":2929,"href":"https:\/\/udruga-lumen.hr\/en\/wp-json\/wp\/v2\/pages\/2574\/revisions\/2929"}],"up":[{"embeddable":true,"href":"https:\/\/udruga-lumen.hr\/en\/wp-json\/wp\/v2\/pages\/1166"}],"wp:attachment":[{"href":"https:\/\/udruga-lumen.hr\/en\/wp-json\/wp\/v2\/media?parent=2574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}