{"id":2600,"date":"2025-04-22T17:10:06","date_gmt":"2025-04-22T17:10:06","guid":{"rendered":"https:\/\/udruga-lumen.hr\/?page_id=2600"},"modified":"2025-07-14T15:07:10","modified_gmt":"2025-07-14T15:07:10","slug":"11-digidetoxthe-art-way","status":"publish","type":"page","link":"https:\/\/udruga-lumen.hr\/en\/11-digidetoxthe-art-way\/","title":{"rendered":"11. YE DigiDetox:The Art Way"},"content":{"rendered":"
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Erasmus+ aktivnost razmjene mladih “DigiDetox: The Art Way”<\/strong> bavio se sveprisutnim problemom digitalne ovisnosti me\u0111u mladima. Cilj projekta bio je potaknuti sudionike na odmak od neprekidnih distrakcija pametnih telefona i prigrliti digitalni detoks<\/em> kroz boravak u prirodi i umjetni\u010dko izra\u017eavanje.<\/p>\n\n\n\n

Kroz aktivnosti poput crtanja, kola\u017ea i land arta<\/em> u prirodnom okru\u017eenju, sudionici su razvijali kreativnost, prisutnost u trenutku i dublju me\u0111uljudsku povezanost \u2013 bez ekrana. Poseban fokus bio je na radionici digitalne dobrobiti, gdje su mladi analizirali vlastite navike kori\u0161tenja tehnologije, u\u010dili strategije za zdraviju upotrebu ekrana te istra\u017eivali na\u010dine za postizanje ravnote\u017ee izme\u0111u online i offline \u017eivota.<\/p>\n\n\n\n

Projekt je promicao osobni razvoj, mentalno zdravlje i zahvalnost prema stvarnom, analognom svijetu, osna\u017euju\u0107i mlade za \u017eivot u digitalnom dobu s vi\u0161e svjesnosti i ravnote\u017ee.<\/p>\n\n\n\n

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Erasmus+ youth exchange activity “DigiDetox: The Art Way”<\/strong> tackled the growing issue of digital dependency among young people. The aim was to encourage participants to disconnect from constant phone distractions and embrace a digital detox<\/em> through time spent in nature and creative artistic expression.<\/p>\n\n\n\n

Activities such as drawing, collage, and land art in a natural setting helped participants cultivate mindfulness, creativity, and deeper human connection beyond the screen. A key element of the exchange was the digital well-being workshop<\/em>, where participants reflected on their screen habits, learned strategies for healthier technology use, and explored ways to maintain a balanced digital lifestyle.<\/p>\n\n\n\n

The project promoted personal growth, mental well-being, and a renewed appreciation for the offline world, empowering young people to live more consciously and harmoniously in the digital age.<\/p>\n\n\n\n