11. YE DigiDetox:The Art Way

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Erasmus+ aktivnost razmjene mladih “DigiDetox: The Art Way” bavio se sveprisutnim problemom digitalne ovisnosti među mladima. Cilj projekta bio je potaknuti sudionike na odmak od neprekidnih distrakcija pametnih telefona i prigrliti digitalni detoks kroz boravak u prirodi i umjetničko izražavanje.

Kroz aktivnosti poput crtanja, kolaža i land arta u prirodnom okruženju, sudionici su razvijali kreativnost, prisutnost u trenutku i dublju međuljudsku povezanost – bez ekrana. Poseban fokus bio je na radionici digitalne dobrobiti, gdje su mladi analizirali vlastite navike korištenja tehnologije, učili strategije za zdraviju upotrebu ekrana te istraživali načine za postizanje ravnoteže između online i offline života.

Projekt je promicao osobni razvoj, mentalno zdravlje i zahvalnost prema stvarnom, analognom svijetu, osnažujući mlade za život u digitalnom dobu s više svjesnosti i ravnoteže.

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Erasmus+ youth exchange activity “DigiDetox: The Art Way” tackled the growing issue of digital dependency among young people. The aim was to encourage participants to disconnect from constant phone distractions and embrace a digital detox through time spent in nature and creative artistic expression.

Activities such as drawing, collage, and land art in a natural setting helped participants cultivate mindfulness, creativity, and deeper human connection beyond the screen. A key element of the exchange was the digital well-being workshop, where participants reflected on their screen habits, learned strategies for healthier technology use, and explored ways to maintain a balanced digital lifestyle.

The project promoted personal growth, mental well-being, and a renewed appreciation for the offline world, empowering young people to live more consciously and harmoniously in the digital age.

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